Johnsburg library to offer stress series
JOHNSBURG – “Creating the Life of Your Dreams,” a three-part series, will start Wednesday at the Johnsburg Public Library, 3000 N. Johnsburg Road.
Participants will learn to reduce the stressors that drain energy and sabotage efforts to improve one’s life.
Presented by stress-management consultant Laura Kreassig, this three-part series will cover setting smart goals by using one’s own values and strengths; tackling procrastination and time-management issues; and developing the mindset to receive what is desired.
• 7 p.m. Wednesday: What’s Draining Your Energy.
• 7 p.m. Jan. 23: Goal Setting Made Easy.
• 7 p.m. Jan. 30: Change Your Response to Stress.
Register online at www.johnsburglibrary.org, or by calling the library at 815-344-0077.
– Northwest Herald