McHENRY – Personal training sessions are now being offered by the McHenry Parks and Recreation Department.
During the one-hour, individually tailored sessions at the McHenry Municipal Center, trainers will help clients meet their fitness goals, including weight loss, increased strength, improved endurance or training for an event, according to a news release.
Sessions can be one-on-one or for two people at once.
The individual fee is $40 a person for one session, $185 a person for five sessions or $340 a person for 10 sessions. The group fee is $30 a person for one session, $135 a person for five sessions and $240 a person for 10 sessions.
New clients must complete a personal trainer request form and health questionnaire before starting. Forms are available at www.ci.mchenry.il.us.
For information, call the McHenry Parks and Recreation Department at 815-363-2160.
– Northwest Herald