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McHenry adds personal training to recreation offerings

Published: Tuesday, Jan. 14, 2014 11:07 p.m. CDT • Updated: Tuesday, Jan. 14, 2014 11:56 p.m. CDT

McHENRY – Personal training sessions are now being offered by the McHenry Parks and Recreation Department.

During the one-hour, individually tailored sessions at the McHenry Municipal Center, trainers will help clients meet their fitness goals, including weight loss, increased strength, improved endurance or training for an event, according to a news release.

Sessions can be one-on-one or for two people at once.

The individual fee is $40 a person for one session, $185 a person for five sessions or $340 a person for 10 sessions. The group fee is $30 a person for one session, $135 a person for five sessions and $240 a person for 10 sessions.

New clients must complete a personal trainer request form and health questionnaire before starting. Forms are available at www.ci.mchenry.il.us.

For information, call the McHenry Parks and Recreation Department at 815-363-2160.

– Northwest Herald

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