<?xml version="1.0"?><rss version="2.0"><channel><title>Sports - Columns</title><link>http://nwherald.com</link><description>The latest news from nwherald.com</description><language>en-us</language><item><title>ON CAMPUS: CLC grad Zach Siegmeier soars to title</title><description>Zach Siegmeier wasn’t about to let a little wind ruin his day Sunday in Columbus, Ohio.</description><link>http://nwherald.com/2013/05/17/on-campus-clc-grad-zach-siegmeier-soars-to-title/cwx4m1o/</link><guid>http://nwherald.com/2013/05/17/on-campus-clc-grad-zach-siegmeier-soars-to-title/cwx4m1o/</guid><pubDate>Sat, 18 May 2013 04:54:00 GMT</pubDate></item><item><title>Documentary chronicles Marian Central football team</title><description>Tim Stirneman tried keeping the real purpose of his project a secret for as long as possible.</description><link>http://nwherald.com/2013/05/17/documentary-chronicles-marian-central-football-team/als876o/</link><guid>http://nwherald.com/2013/05/17/documentary-chronicles-marian-central-football-team/als876o/</guid><pubDate>Fri, 17 May 2013 04:38:00 GMT</pubDate></item><item><title>SARLEY: 'Wacky worming' is where it's at</title><description>This is the time of year for fishing with Senko-style plastic worms, a technique often referred to as “wacky worming.”</description><link>http://nwherald.com/2013/05/15/sarley-wacky-worming-is-where-its-at/cowoq8n/</link><guid>http://nwherald.com/2013/05/15/sarley-wacky-worming-is-where-its-at/cowoq8n/</guid><pubDate>Wed, 15 May 2013 22:13:00 GMT</pubDate></item><item><title>AROUND TOWN: Woodstock's Casson 3rd in floor at junior nationals</title><description>Kyle Casson had a good showing at the USA Gymnastics Men’s Junior Olympic National Championships from May 3 to 5 in Portland, Ore, and the experience motivated him to do well in more than just gymnastics.  </description><link>http://nwherald.com/2013/05/12/around-town-woodstocks-casson-3rd-in-floor-at-junior-nationals/a6rj8df/</link><guid>http://nwherald.com/2013/05/12/around-town-woodstocks-casson-3rd-in-floor-at-junior-nationals/a6rj8df/</guid><pubDate>Mon, 13 May 2013 00:42:00 GMT</pubDate></item><item><title>ON CAMPUS: CL Central grad Nelle Youel sparks NIU tennis program</title><description>Northern Illinois women’s tennis coach Ryun Ferrell has derived plenty of joy this season from watching Nelle Youel’s game.</description><link>http://nwherald.com/2013/05/10/on-campus-cl-central-grad-nelle-youel-sparks-niu-tennis-program/c6dqxn0/</link><guid>http://nwherald.com/2013/05/10/on-campus-cl-central-grad-nelle-youel-sparks-niu-tennis-program/c6dqxn0/</guid><pubDate>Fri, 10 May 2013 21:21:00 GMT</pubDate></item><item><title>ON CAMPUS: Ekx cleans up at Rock Valley College</title><description>When Darin Monroe puts his lineup together, he looks for something special from the middle of his batting order.</description><link>http://nwherald.com/2013/05/03/on-campus-ekx-cleans-up-at-rock-valley-college/cjsfywv/</link><guid>http://nwherald.com/2013/05/03/on-campus-ekx-cleans-up-at-rock-valley-college/cjsfywv/</guid><pubDate>Fri, 03 May 2013 22:09:00 GMT</pubDate></item><item><title>MUSICK: Door to Round 2 still could open for ailing Bulls</title><description>CHICAGO – Luol Deng looked like he needed a warm blanket and a big bowl of chicken soup as he shivered in the Bulls’ locker room before Thursday’s game.</description><link>http://nwherald.com/2013/05/03/musick-door-to-round-2-still-could-open-for-ailing-bulls/au1fhbs/</link><guid>http://nwherald.com/2013/05/03/musick-door-to-round-2-still-could-open-for-ailing-bulls/au1fhbs/</guid><pubDate>Fri, 03 May 2013 03:14:00 GMT</pubDate></item><item><title>Herb Franks, successful attorney and fisherman</title><description>McHenry County attorney Herb Franks is a powerful man. He is well known for his work in both banking and worker’s compensation law. He helped establish a number of area banks, each of which spawned a number of branches. If he had his way, though, Herb Franks would probably trade it all in to be a famous professional fisherman.</description><link>http://nwherald.com/2013/05/01/herb-franks-successful-attorney-and-fisherman/c6muwo2/</link><guid>http://nwherald.com/2013/05/01/herb-franks-successful-attorney-and-fisherman/c6muwo2/</guid><pubDate>Wed, 01 May 2013 23:29:00 GMT</pubDate></item><item><title>SARLEY: Keep it simple, pick the right weight, when choosing a jig</title><description>The only thing simpler than fishing with a plain hook and bait is using a jig. There is really nothing more basic. You can find them in most tackle stores in bins where you can mix-and-match a few jigs by size, weight and color for a buck or so.</description><link>http://nwherald.com/2013/05/01/sarley-keep-it-simple-pick-the-right-weight-when-choosing-a-jig/cieh6f3/</link><guid>http://nwherald.com/2013/05/01/sarley-keep-it-simple-pick-the-right-weight-when-choosing-a-jig/cieh6f3/</guid><pubDate>Wed, 01 May 2013 22:40:00 GMT</pubDate></item><item><title>PREP ZONE: Efflandt vows to pitch again</title><description>Lindsay Efflandt is trying to enjoy softball games with her Cary-Grove teammates and vows to return to the pitching circle.</description><link>http://nwherald.com/2013/04/28/prep-zone-efflandt-vows-to-pitch-again/atd72jf/</link><guid>http://nwherald.com/2013/04/28/prep-zone-efflandt-vows-to-pitch-again/atd72jf/</guid><pubDate>Mon, 29 Apr 2013 04:14:00 GMT</pubDate></item><item><title>MUSICK: Bears pass on QB in draft</title><description>LAKE FOREST – Jay Cutler will not have to look over his shoulder this fall.</description><link>http://nwherald.com/2013/04/28/musick-bears-pass-on-qb-in-draft/ao06upx/</link><guid>http://nwherald.com/2013/04/28/musick-bears-pass-on-qb-in-draft/ao06upx/</guid><pubDate>Sun, 28 Apr 2013 00:42:00 GMT</pubDate></item><item><title>SARLEY: Annual guide to the fishing guides</title><description>I promised my annual list of guides that I can recommend that ply their trade on waters within a reasonable drive. Here they are:</description><link>http://nwherald.com/2013/04/24/sarley-annual-guide-to-the-fishing-guides/cgzyp59/</link><guid>http://nwherald.com/2013/04/24/sarley-annual-guide-to-the-fishing-guides/cgzyp59/</guid><pubDate>Thu, 25 Apr 2013 05:34:00 GMT</pubDate></item><item><title>McHenry chef fights disease</title><description>McHenry’s Mike Ventresca burst on the outdoors scene in January 2011 at the Chicago Outdoors Sport Show at Rosemont.</description><link>http://nwherald.com/2013/04/24/mchenry-chef-fights-disease/cgfmuf2/</link><guid>http://nwherald.com/2013/04/24/mchenry-chef-fights-disease/cgfmuf2/</guid><pubDate>Thu, 25 Apr 2013 05:34:00 GMT</pubDate></item><item><title>MUSICK: Dunn desperate to find bright side</title><description>CHICAGO – As almost always is the case before a White Sox home game, a country song played in the clubhouse before players headed outside to take batting practice Monday.</description><link>http://nwherald.com/2013/04/23/musick-dunn-desperate-to-find-bright-side/csch4zb/</link><guid>http://nwherald.com/2013/04/23/musick-dunn-desperate-to-find-bright-side/csch4zb/</guid><pubDate>Tue, 23 Apr 2013 05:15:00 GMT</pubDate></item><item><title>Fishing sectional postponed</title><description>Even the IHSA’s one activity involving a boat has been affected by the recent heavy rains.</description><link>http://nwherald.com/2013/04/23/fishing-sectional-postponed/c5xu9up/</link><guid>http://nwherald.com/2013/04/23/fishing-sectional-postponed/c5xu9up/</guid><pubDate>Tue, 23 Apr 2013 00:21:00 GMT</pubDate></item><item><title>Baker earns CCIW honor</title><description>North Central College sophomore Lina Baker is a hammer thrower.</description><link>http://nwherald.com/2013/04/19/baker-earns-cciw-honor/c24h73n/</link><guid>http://nwherald.com/2013/04/19/baker-earns-cciw-honor/c24h73n/</guid><pubDate>Sat, 20 Apr 2013 05:08:00 GMT</pubDate></item><item><title>MUSICK: Bring on the playoffs</title><description>CHICAGO – As basketball fans, we have become pretty spoiled in this town.</description><link>http://nwherald.com/2013/04/17/musick-bring-on-the-playoffs/a1eltq/</link><guid>http://nwherald.com/2013/04/17/musick-bring-on-the-playoffs/a1eltq/</guid><pubDate>Thu, 18 Apr 2013 05:04:00 GMT</pubDate></item><item><title>Archery popularity helps TAZ</title><description>The sport of archery is enjoying a boom in participation. </description><link>http://nwherald.com/2013/04/17/archery-popularity-helps-taz/c2c5sgv/</link><guid>http://nwherald.com/2013/04/17/archery-popularity-helps-taz/c2c5sgv/</guid><pubDate>Thu, 18 Apr 2013 05:04:00 GMT</pubDate></item><item><title>Theme of fishing in spring is taking it slow</title><description>I don’t exactly know what the slogan “Speed Kills” was originally used in reference to, but it definitely applies to spring fishing.</description><link>http://nwherald.com/2013/04/17/theme-of-fishing-in-spring-is-taking-it-slow/cv1cb12/</link><guid>http://nwherald.com/2013/04/17/theme-of-fishing-in-spring-is-taking-it-slow/cv1cb12/</guid><pubDate>Thu, 18 Apr 2013 05:04:00 GMT</pubDate></item><item><title>MUSICK: Hype, hype, hype means springtime in Cutlerville</title><description>LAKE FOREST – Jay Cutler stood in his orange shorts, orange jersey and blue Bears helmet Tuesday and listened intently as new coach Marc Trestman described the next play.</description><link>http://nwherald.com/2013/04/16/musick-hype-hype-hype-means-springtime-in-cutlerville/ablu73h/</link><guid>http://nwherald.com/2013/04/16/musick-hype-hype-hype-means-springtime-in-cutlerville/ablu73h/</guid><pubDate>Wed, 17 Apr 2013 04:59:00 GMT</pubDate></item></channel></rss>